{"id":6907,"date":"2022-03-06T12:57:00","date_gmt":"2022-03-06T12:57:00","guid":{"rendered":"https:\/\/asuntosestudiantiles.uc.cl\/deportes\/taller-de-acondicionamiento-fisico-2\/"},"modified":"2026-03-04T15:29:03","modified_gmt":"2026-03-04T15:29:03","slug":"taller-de-yoga-kundalini","status":"publish","type":"deportes","link":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-yoga-kundalini\/","title":{"rendered":"Taller de Yoga Kundalini"},"content":{"rendered":"\n

El Kundalini Yoga<\/strong> es una disciplina que combina t\u00e9cnicas de meditaci\u00f3n, respiraci\u00f3n, posturas f\u00edsicas y mantras para activar y movilizar la energ\u00eda interna. Conocido como el “yoga de la conciencia”, este estilo busca despertar la energ\u00eda latente en la base de la columna vertebral, promoviendo una mayor conexi\u00f3n con uno mismo y el entorno.<\/p>\n\n\n\n

A trav\u00e9s de sus pr\u00e1cticas, los participantes desarrollan no solo fuerza f\u00edsica, sino tambi\u00e9n mental y emocional, mejorando el bienestar general, reduciendo el estr\u00e9s y aumentando la claridad mental. Ideal para todos los niveles, el Kundalini Yoga te invita a explorar tu energ\u00eda interior mientras trabajas en tu equilibrio y serenidad.<\/p>\n\n\n\n

Secciones disponibles<\/strong><\/h2>\n\n\n\n
Secci\u00f3n<\/td>D\u00eda<\/td>Horario<\/td>Lugar<\/td><\/tr>
1<\/td>MI\u00e9rcoles<\/td>09:40 a 12:10 hrs.<\/td>Sala Corporal 3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"Fotograf\u00eda<\/figure>\n\n\n\n

\u00a1\u00danete al Taller de Yoga kundalini y conecta con tu cuerpo y esp\u00edritu a trav\u00e9s de esta milenaria disciplina!<\/p>\n\n\n\n

Este taller se enmarca en la oferta de talleres deportivos extraprogram\u00e1ticos<\/a> de la DAE. Semestralmente se ofrecen cerca de 30 disciplinas diferentes \u00a1Descubre un nuevo deporte y desarrolla una vida universitaria llena de bienestar!<\/p>\n","protected":false},"featured_media":6921,"template":"","campus":[],"direccion-dae":[],"grupo-de-interes":[],"subtematica":[],"tipos-de-servicios":[],"class_list":["post-6907","deportes","type-deportes","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTaller de Yoga Kundalini - Direcci\u00f3n de Asuntos Estudiantiles<\/title>\n<meta name=\"description\" content=\"Conecta con tu cuerpo y mente en el Taller de Yoga Kundalini. 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