{"id":6989,"date":"2022-03-06T12:57:00","date_gmt":"2022-03-06T12:57:00","guid":{"rendered":"https:\/\/asuntosestudiantiles.uc.cl\/deportes\/taller-de-habilidades-gimnasticas-3\/"},"modified":"2026-03-09T15:52:26","modified_gmt":"2026-03-09T15:52:26","slug":"taller-de-fitdance","status":"publish","type":"deportes","link":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/","title":{"rendered":"Taller de Fitdance"},"content":{"rendered":"\n

El Fitdance<\/strong> es una fusi\u00f3n de ejercicio y baile, dise\u00f1ada para mejorar tu condici\u00f3n f\u00edsica mientras disfrutas de la m\u00fasica. En este taller, aprender\u00e1s coreograf\u00edas din\u00e1micas y divertidas basadas en ritmos latinos y urbanos, que te ayudar\u00e1n a mejorar tu resistencia cardiovascular<\/strong>, coordinaci\u00f3n<\/strong> y flexibilidad<\/strong>.<\/p>\n\n\n\n

Fitdance combina pasos de baile con entrenamiento f\u00edsico, ofreciendo un entrenamiento completo que trabaja todo el cuerpo. Es una forma divertida y efectiva de tonificar m\u00fasculos<\/strong>, quemar calor\u00edas<\/strong> y liberar el estr\u00e9s, todo mientras te conectas con el ritmo de la m\u00fasica.<\/p>\n\n\n\n

\u00a1\u00danete a este taller y disfruta de una experiencia \u00fanica que te har\u00e1 moverte, sudar y divertirte al mismo tiempo!<\/p>\n\n\n\n

Secciones disponibles<\/strong><\/p>\n\n\n\n

Secci\u00f3n<\/td>D\u00edas<\/td>Horario<\/td>Lugar <\/td>Profesor\/a<\/td><\/tr>
1<\/td>Martes y Jueves<\/td>12:20 a 13:30 hrs.<\/td>Sala Corporal 3<\/td>Katherine Guajardo<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"Fotograf\u00eda<\/figure>\n\n\n\n

Este taller se enmarca en la oferta de talleres deportivos extraprogram\u00e1ticos<\/a> de la DAE. Semestralmente se ofrecen cerca de 30 disciplinas diferentes \u00a1Descubre un nuevo deporte y desarrolla una vida universitaria llena de bienestar!<\/p>\n\n\n\n

<\/p>\n","protected":false},"featured_media":7043,"template":"","campus":[8,370],"direccion-dae":[21],"grupo-de-interes":[22,23],"subtematica":[],"tipos-de-servicios":[347],"class_list":["post-6989","deportes","type-deportes","status-publish","has-post-thumbnail","hentry","campus-san-joaquin","campus-todos-los-campus","direccion-dae-deportes-uc","grupo-de-interes-comunidad-uc","grupo-de-interes-publico-general","tipos-de-servicios-taller"],"acf":[],"yoast_head":"\nTaller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles<\/title>\n<meta name=\"description\" content=\"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles\" \/>\n<meta property=\"og:description\" content=\"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/\" \/>\n<meta property=\"og:site_name\" content=\"Direcci\u00f3n de Asuntos Estudiantiles\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T15:52:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/\",\"url\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/\",\"name\":\"Taller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles\",\"isPartOf\":{\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg\",\"datePublished\":\"2022-03-06T12:57:00+00:00\",\"dateModified\":\"2026-03-09T15:52:26+00:00\",\"description\":\"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.\",\"breadcrumb\":{\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage\",\"url\":\"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg\",\"contentUrl\":\"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Fotograf\u00eda referencial del Taller de Fitdance. Personas bailando con ropa deportiva.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deportes\",\"item\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Taller de Fitdance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/#website\",\"url\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/\",\"name\":\"Direcci\u00f3n de Asuntos Estudiantiles\",\"description\":\"Vive la UC a trav\u00e9s del deporte, la salud, el bienestar y el desarrollo estudiantil\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asuntosestudiantiles.uc.cl\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles","description":"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/","og_locale":"en_US","og_type":"article","og_title":"Taller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles","og_description":"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.","og_url":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/","og_site_name":"Direcci\u00f3n de Asuntos Estudiantiles","article_modified_time":"2026-03-09T15:52:26+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/","url":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/","name":"Taller de Fitdance - Direcci\u00f3n de Asuntos Estudiantiles","isPartOf":{"@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage"},"image":{"@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage"},"thumbnailUrl":"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg","datePublished":"2022-03-06T12:57:00+00:00","dateModified":"2026-03-09T15:52:26+00:00","description":"Divi\u00e9rtete con el Taller de Fitdance y optimiza tu condici\u00f3n f\u00edsica junto a un grupo rebosante de energ\u00eda y baile.","breadcrumb":{"@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#primaryimage","url":"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg","contentUrl":"https:\/\/asuntosestudiantiles.uc.cl\/wp-content\/uploads\/2022\/03\/FITDANCE.jpg","width":1200,"height":800,"caption":"Fotograf\u00eda referencial del Taller de Fitdance. Personas bailando con ropa deportiva."},{"@type":"BreadcrumbList","@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/taller-de-fitdance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/asuntosestudiantiles.uc.cl\/en\/"},{"@type":"ListItem","position":2,"name":"Deportes","item":"https:\/\/asuntosestudiantiles.uc.cl\/en\/deportes\/"},{"@type":"ListItem","position":3,"name":"Taller de Fitdance"}]},{"@type":"WebSite","@id":"https:\/\/asuntosestudiantiles.uc.cl\/en\/#website","url":"https:\/\/asuntosestudiantiles.uc.cl\/en\/","name":"Direcci\u00f3n de Asuntos Estudiantiles","description":"Vive la UC a trav\u00e9s del deporte, la salud, el bienestar y el desarrollo estudiantil","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asuntosestudiantiles.uc.cl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/deportes\/6989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/deportes"}],"about":[{"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/types\/deportes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/media\/7043"}],"wp:attachment":[{"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/media?parent=6989"}],"wp:term":[{"taxonomy":"campus","embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/campus?post=6989"},{"taxonomy":"direccion-dae","embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/direccion-dae?post=6989"},{"taxonomy":"grupo-de-interes","embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/grupo-de-interes?post=6989"},{"taxonomy":"subtematica","embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/subtematica?post=6989"},{"taxonomy":"tipos-de-servicios","embeddable":true,"href":"https:\/\/asuntosestudiantiles.uc.cl\/en\/wp-json\/wp\/v2\/tipos-de-servicios?post=6989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}